Are you wondering if the benefits of dancing lessons outweigh your urge to stay home?
The answer is always, yes.
Now more than ever, you need something that keeps those quarantine blues and lockdown loneliness at bay. That is why we recommend ballroom dancing. It doesn’t just get you back into shape. It pulls you out of your mundane routine too.
Believe it or not, but the fitness benefits of ballroom dancing are in-sync with your current body goals. It is an excellent way to loosen up and do an energetic workout session. One that lets you shed off those extra pounds and bring back the bounce in your steps. Whether you want to try FitnessClass, Tango, Samba, or Foxtrot, each dancing style doubles up as a workout session. Want to know how? Here is how you can get back into shape with ballroom dancing.
Participating in any performance art takes quite a bit of courage. You have to manage your anxiety while trying to put on a great show. If you’re a dancer who’s about to dance their heart out on stage soon, here are a few important ways on how to overcome stage fright when dancing.
Super fun and elegant, ballroom dancing is an old dance style that transports you back into Mr. Darcy’s gigantic living room and the Gatsby era. With elegant footsteps and intimate movements, ballroom dancing is one of the most beautiful experiences – no wonder it’s a favorite amongst the newlyweds!
Are you new to ballroom dancing? Here’s all you need to know before you take your first dance class! So get ready!
We’re asked this question tons of times: What’s the difference between Ballroom Dancing and Latin Dancing?
Are you curious to know what separated Ballroom Dancing from Latin Dancing? Click here for some cool differences between the two!
Finding the right pair of ballroom dance shoes is essential. The ballroom dance is a special one and requires special footwear for a seamless performance.
How do you pick the right shoes for Ballroom Dancing? We’ve got a quick guide!
As with any workout, it’s wise to begin your ballroom dance session with a few stretches! Although it requires less powerful movements, did you know that stretching before a ballroom class can help to loosen your muscles and enhance your movements?Nobody’s workout can begin without a warm up – here are some easy stretches for ballroom dancers!