As with any workout, it’s wise to begin your ballroom dance session with a few stretches! Although it requires less powerful movements, did you know that stretching before a ballroom class can help to loosen your muscles and enhance your movements?Nobody’s workout can begin without a warm up – here are some easy stretches for ballroom dancers!
Do you want to spice up your weekends? Adult social dance parties are one way to do so. They’re fun, exciting and above all stress-free. Read about the great reasons why you shouldn’t decline an invite to this party.
Have you decided on a dance style for your wedding? From Foxtrot, Rumba to Waltz―there are lots of dance styles to choose from. Each one of these wedding dance styles says something about the kind of relationship you share with your partner. Want to find out what it is?
As with many relationships, the daily humdrum of life can take a toll on you and can leave your relationship dull and dry. Fortunately, there are ways to spark up and reignite the fire in a relationship and one of the best ways is to take couple’s dance classes. Not sure if you need to be taking couple’s dance classes? Here are 5 reasons why you need to grab your partner by the waist and go quick-quick-slow: